Living with Chronic Pain
Chronic Pain Strategies
Coping involves a conscious effort to solve a problem in order to master, minimize or reduce its impact. Coping strategies can help individuals with chronic pain deal with their pain on a daily basis. However, they should not be confused with treatments. Coping skills aid in pain management, helping individuals with chronic pain live their best lives.
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Coping skills and strategies are highly individualized; strategies that work for one person may not work for another. Trying different types of coping skills can help individuals identify the ones that are most beneficial for them.
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